Skip to main content

Integrative Medicine Resources from Sanara Medicine

Evidence-based insights on hormones, metabolism, menopause, and whole-person health — written by Dr. Ruby Gill, MD and the Sanara Medicine team in Lodi, CA.

Explore by Topic

Evidence-based insights on hormones, metabolism, menopause, and whole-person health — written by Dr. Ruby Gill, MD and the Sanara Medicine team in Lodi, CA.
Perimenopause & Menopause Education Hormone Deep-Dives Metabolic Health & GLP-1s Skin & Hormones Sexual Wellness Dr. Gill Insights
Editorial image for the Perimenopause & Menopause Education resource topic

Perimenopause & Menopause Education

What happens to your body during the menopausal transition, how hormone therapy works, and what evidence-based options exist. Written for women navigating perimenopause, menopause, and postmenopause.

Editorial image for the Hormone Deep-Dives resource topic

Hormone Deep-Dives

The science behind estradiol, progesterone, testosterone, DHEA-S, and thyroid hormones. How Sanara Medicine interprets lab results within optimal ranges — not just "normal" ranges.